While it’s hard to find something warm with the same
nutritional value, ease and portability of a smoothie, I have certainly had fun
finding reasonable replacements. Breakfast has always been my favorite meal of the day, and I like to enjoy it
whether I have fifteen minutes or an hour to prepare. So, here’s what’s been in
my repertoire as of late:
For
most weekday mornings:
cream of wheat w/soy milk, maple syrup & almonds |
I buy the store brand instant because gosh, it’s just so economical.
I can buy a box that lasts me two weeks for just under $3.00. This is a nice
way to ease into the day – not too heavy, only slightly sweet and oh-so quick to
prepare.
For slightly leisurely mornings:
broiled grapefruit w/toast |
Have you done this yet? Grapefruit isn’t typically my
favorite of the citrus family, but adding some cane syrup, brown sugar and nuts
completely transforms this almost bitterly sour fruit into a perfectly balanced
breakfast. I like to be thorough about segmenting the grapefruit so that it’s
easy to eat, and I like it accompanied by a thick slice of toast and coffee. If
I could do this every single morning, I would.
For very leisurely mornings:
fried potato & apple hash w/egg & orange |
Who doesn’t love a good breakfast potato? My favorite way
to make them is cut into small chunks and fried for a good long while in a
mixture of butter and olive oil, rather heavily salted. The apples add just the
right touch of sweetness.
For dinner:
whole grain blueberry waffles w/meatless sausage |
For those nights when you just don’t feel like cooking
(or in my case, nights when you’re feeling under the weather and can’t be
bothered to open a disgusting can of canned soup), breakfast freezer staples
are a must. No joke, I ate this three nights in a row recently and didn’t
regret it in the slightest.
If you're into the idea of the grapefruit, I used a slightly adapted version of the one shown here, and added some chopped hazlenuts for the last minute or so. Just make sure you de-seed! (Otherwise you may confuse grapefruit seeds for hazlenut. :) Have a great Wednesday!
If you're into the idea of the grapefruit, I used a slightly adapted version of the one shown here, and added some chopped hazlenuts for the last minute or so. Just make sure you de-seed! (Otherwise you may confuse grapefruit seeds for hazlenut. :) Have a great Wednesday!
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